You will need:spinach,feta,filo pastry,spring onions,3 eggs, chopped herbs,poppy seeds and feta cheese.

1.fry all the greens on a medium temperature and put then aside

2.Get a oven proof frying pan and line it with filo pastry remembering to butter between each layer.

3.put the greens and feta cheese in the filo pastry and layer filo pastry on top.

4.sprinkle with poppy seeds and bake for 20-25 minutes.